Advanced Strength Training

Section outline

• Select section General

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  General

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  • Select activity Syllabus

    

    Syllabus Page

    Completion

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  • Select activity 公告

    

    公告 Forum
• Select section 1.1 Introduce Our Teacher Dr. Li(淑芳老師)

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  1.1 Introduce Our Teacher Dr. Li(淑芳老師)

  • Select activity 1.1 Introduce Our Teacher Dr. Li(淑芳老師)

    

    1.1 Introduce Our Teacher Dr. Li(淑芳老師) URL

    Completion

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• Select section 1.2 The impressive change of Our Teacher Dr. Li(淑芳老師)

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  1.2 The impressive change of Our Teacher Dr. Li(淑芳老師)

  • Select activity 1.2 The impressive change of Our Teacher Dr. Li(淑芳老師)

    

    1.2 The impressive change of Our Teacher Dr. Li(淑芳老師) URL

    Completion

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• Select section 1.3 Introduce Contents and Goal

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  1.3 Introduce Contents and Goal

  • Select activity 1.3 Introduce Contents and Goal

    

    1.3 Introduce Contents and Goal URL

    Completion

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• Select section 1.4 WorkOut Time : TABATA

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  1.4 WorkOut Time : TABATA

  • Select activity 1.4 WorkOut Time : TABATA

    

    1.4 WorkOut Time : TABATA URL

    Completion

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• Select section 2.1 Health and Wellness

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  2.1 Health and Wellness

  • Select activity 2.1 Health and Wellness

    

    2.1 Health and Wellness URL

    Completion

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• Select section 2.2 The Eight Dimensions of Wellness Model

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  2.2 The Eight Dimensions of Wellness Model

  • Select activity 2.2 The Eight Dimensions of Wellness Model

    

    2.2 The Eight Dimensions of Wellness Model URL

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• Select section 3.1 Energy Enhancing Behavior part1

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  3.1 Energy Enhancing Behavior part1

  • Select activity 3.1 Energy Enhancing Behavior part1

    

    3.1 Energy Enhancing Behavior part1 URL

    Completion

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• Select section 3.2 Energy Enhancing Behavior part2

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  3.2 Energy Enhancing Behavior part2

  • Select activity 3.2 Energy Enhancing Behavior part2

    

    3.2 Energy Enhancing Behavior part2 URL

    Completion

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• Select section 4.0 Inbody Report Analysis

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  4.0 Inbody Report Analysis

  • Select activity 4.0 Inbody Report Analysis

    

    4.0 Inbody Report Analysis URL

    Completion

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• Select section 5.0 Loss Belly fat

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  5.0 Loss Belly fat

  • Select activity 5.0 Loss Belly fat

    

    5.0 Loss Belly fat URL

    Completion

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• Select section 6.0 Elastic Loop WorkOut

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  6.0 Elastic Loop WorkOut

  • Select activity 6.0 Elastic Loop WorkOut

    

    6.0 Elastic Loop WorkOut URL

    Completion

    Students must

    

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