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  2. Strength Training: Theory and Practice
  3. Week 05
  4. 20 MIN HIIT WORKOUT - High-Intermediate Level Lower Body Strength Training | with Chair and Dumbbell

20 MIN HIIT WORKOUT - High-Intermediate Level Lower Body Strength Training | with Chair and Dumbbell

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  • National Chung Cheng University
  • CCU College Of Education
  • CCU College Of Engineering
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